Milan Venter
Physical MasteryEpisodes
Episodes of Physical Mastery
Mark All
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A decrease in bone density is one of the most crucial problems that people face as they age. I hope some of the tips I mention can help you avoid the same fate.
In this episode I discuss the ever-complex problem of concurrent training...
Like all animals in nature, we are a by product of our environment. Show me the environment and one would be able to guess the quality of the organism.
There is a sixth sense that we take for granted everyday and it helps us achieve the extraordinary!
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