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112: Earth Day- Environmental Impact of Food Choices

112: Earth Day- Environmental Impact of Food Choices

Released Friday, 23rd April 2021
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112: Earth Day- Environmental Impact of Food Choices

112: Earth Day- Environmental Impact of Food Choices

112: Earth Day- Environmental Impact of Food Choices

112: Earth Day- Environmental Impact of Food Choices

Friday, 23rd April 2021
Good episode? Give it some love!
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In honor of Earth Day, I wanted to rebroadcast a conversation Dr. Riz and I had with a local environmentalist.

Earth Day is an annual event on April 22 to demonstrate support for environmental protection.

It is also a day to honor Earth and the concept of peace.

This is a good day to reflect on the environmental impact of our daily choices. Environmental impact is defined by a change to the environment due to our actions.

In the past environmentalist have encouraged us to recycle, to reduce single-use plastics such as water bottles, straws, and grocery bags.

Today we know that animal agriculture is the greatest offender to climate change creating dead zones such as the one located in the Gulf of Mexico.

Once we learned that the greatest offender to climate change is related to animal agriculture, Dr. Riz and I decided that we wanted to also contribute to this conversation.

In this episode, we will discuss:

the increased pollution of our streams, rivers, and coastal ocean*The decline in the availability of freshwater*The deforestation of the rain forest*Increases in greenhouse gas emissions*The decline in living marine resources

I will have a video for this podcast in about a day. You can check back to the website for this episode on plantbaseddfwpodcast.com/112

_______________________________________________________________Visit Our Podcast Website: www.plantbaseddfwpodcast.com/➤YouTube channel: bit.ly/plantbaseddfw➤Tell us what you think of our show: bit.ly/pbdfwlistener➤Subscribe to our newsletter: bit.ly/PBDFWnewsletter➤We are on Audible/write a review: bit.ly/plantbaseddfwaudible➤You can support us: www.buymeacoffee.com/plantbaseddfw

About Plant-Based DFW Podcast:Our podcast is recorded in Dallas, Texas, and features guests from all over the world. We focus on the main topic of LIFESTYLE MEDICINE. Our goal is to provide resources to help you take control of your health.

*We address the importance of eating plant-based foods for health, immunity, and to prevent/reverse disease.*We talk about the importance of having a regular exercise routine.*We talk about stress management.*We talk about the importance of having healthy relationships.

#drrizwanbukhari #plantbaseddfwpodcast #mayaacosta______________________________________More about us:➤ Visit our website: plantbaseddfw.com/➤ Dr. Riz on Instagram: www.instagram.com/dr_riz_bukhari/➤ Dr. Riz on Facebook: www.facebook.com/DrRizBukhari/➤ Join our private Facebook Group: bit.ly/FBplantbaseddfw

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From The Podcast

Plant-Based DFW Lifestyle Medicine

Are you ready to upgrade your health to a new level and do so by learning from experts in the field of lifestyle medicine and plant-based nutrition?Well, you are in the right place!Welcome to the Plant-Based DFW podcast weekly show. We are your hosts Dr. Rizwan Bukhari and Maya Acosta. We are the founders of the Plant-Based DFW organization designed to teach and empower people about the benefits of lifestyle medicine. Dr. Riz is a board certified vascular surgeon and is board certified in lifestyle medicine.Maya is an advocate of plant-based nutrition and passionate about helping others live their best life. Every week we will feature guests who are either physicians, dietitians, health coaches or chefs who will tell us about their journeys towards becoming plant-based and how they have now helped others. Every now and then we will feature testimonies by individuals who have seen significant changes in their own lives.The episodes typically runs between 40-50 minutes and are released early in the week. Sometimes we will also add bonus episodes in Spanish if our guests are bilingual. Our episodes are also added to our YouTube channel. Our website with all that information is www.plantbaseddfwpodcast.comLifestyle medicine is the use of evidence-based lifestyle therapeutic approaches, such as a whole food, plant-based diet, regular physical activity, adequate sleep, stress management and avoidance of risky substance abuse, and other non-drug modalities, to treat, oftentimes, reverse and prevent the lifestyle-related, chronic disease that’s all too prevalent. We can’t wait for you to join us here at the Plant-Based DFW Podcast. Remember to tell all your podcasting friends that this show is available to listen to for FREE in any app that supports podcasts. And as you dive into the episodes never forget, the more you implement these healthy lifestyle changes, the more you will upgrade your health. Thank you for being part of the community.

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