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122: La Medicina de Estilo de Vida con Dra. Maria Colon-Gonzalez

122: La Medicina de Estilo de Vida con Dra. Maria Colon-Gonzalez

Released Wednesday, 16th June 2021
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122: La Medicina de Estilo de Vida con Dra. Maria Colon-Gonzalez

122: La Medicina de Estilo de Vida con Dra. Maria Colon-Gonzalez

122: La Medicina de Estilo de Vida con Dra. Maria Colon-Gonzalez

122: La Medicina de Estilo de Vida con Dra. Maria Colon-Gonzalez

Wednesday, 16th June 2021
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La Dra. Maria Colon-Gonzalez es médico certificado por la junta en Medicina Familiar y Diplomada del Colegio Americano de Medicina del Estilo de Vida. Como “ex-diabética”, la Dra. Colon conoce el poder del estilo de vida como receta para revertir la enfermedad. Completó una capacitación adicional en nutrición basada en plantas y yoga informado sobre traumas. Brinda atención integral y holística a pacientes hispanos en la frontera entre Estados Unidos y México. Ella cree en empoderar a los pacientes para que recuperen su salud y bienestar con un enfoque integral y holístico. La Dra. Colón utiliza modalidades como la aromaterapia, consciencia, nutrición a base de plantas, medicina culinaria y yoga. Puedes ponerte en contacto con la Dra. Colon a través de su cuenta de LinkedIn.

Linkedin Profile: https://www.linkedin.com/in/maria-colon-gonzalez-md-99b53150/

FYI Keep in mind that the Lifestyle Medicine Conference will be coming up on November 7-10 here in the Dallas area. You can learn more by visiting lmconference.org

_______________________________________________________________Visit Our Podcast Website: www.plantbaseddfwpodcast.com/➤YouTube channel: bit.ly/plantbaseddfw➤Tell us what you think of our show: bit.ly/pbdfwlistener➤Subscribe to our newsletter: bit.ly/PBDFWnewsletter➤We are on Audible/write a review: bit.ly/plantbaseddfwaudible➤You can support us: www.buymeacoffee.com/plantbaseddfw

About Plant-Based DFW Podcast:Our podcast is recorded in Dallas, Texas, and features guests from all over the world. We focus on the main topic of LIFESTYLE MEDICINE. Our goal is to provide resources to help you take control of your health.

*We address the importance of eating plant-based foods for health, immunity, and to prevent/reverse disease.*We talk about the importance of having a regular exercise routine.*We talk about stress management.*We talk about the importance of having healthy relationships.

______________________________________More about us:➤ Visit our website: plantbaseddfw.com/➤ Dr. Riz on Instagram: www.instagram.com/dr_riz_bukhari/➤ Dr. Riz on Facebook: www.facebook.com/DrRizBukhari/➤ Join our private Facebook Group: bit.ly/FBplantbaseddfw

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Plant-Based DFW Lifestyle Medicine

Are you ready to upgrade your health to a new level and do so by learning from experts in the field of lifestyle medicine and plant-based nutrition?Well, you are in the right place!Welcome to the Plant-Based DFW podcast weekly show. We are your hosts Dr. Rizwan Bukhari and Maya Acosta. We are the founders of the Plant-Based DFW organization designed to teach and empower people about the benefits of lifestyle medicine. Dr. Riz is a board certified vascular surgeon and is board certified in lifestyle medicine.Maya is an advocate of plant-based nutrition and passionate about helping others live their best life. Every week we will feature guests who are either physicians, dietitians, health coaches or chefs who will tell us about their journeys towards becoming plant-based and how they have now helped others. Every now and then we will feature testimonies by individuals who have seen significant changes in their own lives.The episodes typically runs between 40-50 minutes and are released early in the week. Sometimes we will also add bonus episodes in Spanish if our guests are bilingual. Our episodes are also added to our YouTube channel. Our website with all that information is www.plantbaseddfwpodcast.comLifestyle medicine is the use of evidence-based lifestyle therapeutic approaches, such as a whole food, plant-based diet, regular physical activity, adequate sleep, stress management and avoidance of risky substance abuse, and other non-drug modalities, to treat, oftentimes, reverse and prevent the lifestyle-related, chronic disease that’s all too prevalent. We can’t wait for you to join us here at the Plant-Based DFW Podcast. Remember to tell all your podcasting friends that this show is available to listen to for FREE in any app that supports podcasts. And as you dive into the episodes never forget, the more you implement these healthy lifestyle changes, the more you will upgrade your health. Thank you for being part of the community.

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