Join Courtney and Kevin as they survive yet another remote recording, make future plans, dream about the farmers' market, watch the US meat market suffer, and play "Pantry Roulette".

Quarantine Conversations Part 1

Apr 14th, 2020 33m 51s

Join Courtney and Kevin from week 4 of NYC's quarantine as they discuss their new eating habits, current go-to pantry items, shopping struggles, and bread baking tips.

Immune System Boosters, Dried Bean Cooking Tips, and French Toast

Mar 17th, 2020 35m 7s

https://nutritionfacts.org/2018/08/21/what-to-eat-to-boost-immunity/https://nutritionfacts.org/2013/12/24/mushrooms-and-immunity/https://www.ammascookingco.com/

Ep 7.: High Time for Husbands

Feb 18th, 2020 45m 34s

Kevin is leaving for a month-long tour of Europe, so Courtney and Kevin must throw together a last-minute episode. Their husbands, Dan and Will, make the perfect subjects for this special, barely edited episode of Plantiful Kitchen.

Foods for Cancer Prevention, Aquafaba, and Vegan French Onion Soup

Feb 4th, 2020 38m 45s

https://www.cancer.gov/types/common-cancershttps://bmccancer.biomedcentral.com/track/pdf/10.1186/1471-2407-10-269https://clincancerres.aacrjournals.org/content/16/9/2580https://www.ncbi.nlm.nih.gov/pubmed/25919227https://angio.org/cancer-may-g

Ep 5: Beets, Iodine, and Breakfast Sandwiches

Jan 21st, 2020 33m 41s

https://www.ncbi.nlm.nih.gov/books/NBK279388/https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3074887/https://ods.od.nih.gov/factsheets/Iodine-Consumer/https://www.ncbi.nlm.nih.gov/pubmed/19246372https://nutritionfacts.org/video/iodine-supplements-

Ep 4: Veganuary, Plastics, and Mushroom Hacks

Jan 7th, 2020 36m 9s

https://www.hsph.harvard.edu/news/features/phthalates-exposure-pregnancy-loss-gestational-diabetes/https://www.ncbi.nlm.nih.gov/pubmed/17017909https://www.ncbi.nlm.nih.gov/pubmed/23333758https://nutritionfacts.org/2019/05/21/how-to-lower-phthal

Bonus

Christmas Special: Rudolph Reboots Christmas!

Dec 24th, 2019 29m 26s

The Cast in Order of AppearanceAnnouncer- Alyssa SmallPete The Polar Bear as played by Whoopi Goldberg- Daniel Crary Child #1- Clark Hodges Child #2- Jenna LivingstonChild #3-Elinor ThiotSanta - Cameron Michael FehringMrs. Claus- Maia Mills-Low

Ep 3: Gift Ideas, Gravy, and Carrie

Dec 24th, 2019 46m 49s

Join Kevin and Courtney as they prepare for plant-based Christmas and interview their friend Carrie, who tried out a whole foods, plant-based diet for a week.

Ep 2: Parsnips, Medicinal Legumes, and Tofu Tips

Dec 10th, 2019 39m 41s

1.http://info-centre.jenage.de/assets/pdfs/library/stelzmann_et_al_alzheimer_CLIN_ANAT_1995.pdf (An English Translation of Alzheimer’s 1907 paper)2. https://www.ncbi.nlm.nih.gov/pubmed/12480752 (Vascular Basis of Alzheimer’s Pathogenesis)3. htt

Ep 1: Honeynut Squash, Alzheimer's, and Thanksgiving

Nov 26th, 2019 55m 34s

Study links:https://www.cdc.gov/media/releases/2018/p0920-alzheimers-burden-double-2060.htmlhttps://wnit.org/braingames/pdf/risk.pdfhttps://nutritionfacts.org/2018/10/04/alzheimers-disease-and-dietary-copper/Recipe links:https://www.notlikemama

Episode 0: Hello, Internet!

Nov 22nd, 2019 23m 48s

Gather round your iPhones as two meat-eating, middle-Americans turned vegan Brooklynites discuss why and how they ditched steak for cauliflower (and why in God's name they wanted to start a podcast about it).

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