Dr. Rose:  Website & Instagram

Amy: Website & Instagram

Ever wondered how PMDD can be a tool for self-awareness and growth instead of being just an inconvenience? Join us, Dr. Rose and Amy, as we unravel the untapped power of Premenstrual Dysphoric Disorder (PMDD). We promise that after this episode, you'll see PMDD through a different lens, and appreciate the silver lining it brings. Discover how tapping into your masculine and feminine energies can bring balance and purpose to your life. 

Are you ready to take a healing journey? We guide you through understanding PMDD as a cyclical disorder that can help shed past traumas. We discuss how the acceptance of our cyclical nature and the acknowledgment of masculine and feminine energies within us can lead to a path of self-healing. We also delve into the importance of being in touch with our own cyclical rhythms for higher levels of self-awareness and compassion.

Lastly, we explore the importance of a supportive community for those dealing with PMDD. We share the challenges men face in understanding PMDD, and how they can play a supportive role. We discuss the role of feminism, the societal pressures and guilt women with PMDD often have to grapple with, and how PMDD can be viewed as an opportunity for growth. Stay with us as we reveal tools like gratitude, affirmations, and positive music that can help cultivate a positive mindset towards PMDD. 

Join us on this enlightening journey, as we transform the way you perceive PMDD. Let's turn it from a source of discomfort to a powerful tool for self-realization and growth.