In this episode I talk to Lucy Howlett, founder of LIFT Yoga - PT, Baby Massage and Massage Therapy.Lucy specialises in pregnancy and postnatal exercise and wellness and is hugely passionate about helping Mums regain their fitness — both ment

POD Perspective Episode 12 - Maria Ensabella

Feb 26th, 2019 25m 6s

In this episode I talk to Maria Ensabella, Director at London Cryo. We talk about the wonderful benefits of Cryotherapy and the benefits of the cold for physical and mental health.https://www.londoncryo.com/https://www.facebook.com/LondonCry

POD Perspective Episode 11 - Richard Husseiny

Jan 14th, 2019 55m 52s

My guest on this show is Richard Husseiny, GB Snowsports team, strength, conditioning and performance coach with Husseiny Performance. Richard has had a tough journey, in this episode we dive into performance & Flow States.Website: https://ww

POD Perspective Episode 10 - Bob Troia

Nov 26th, 2018 43m 26s

My guest this week is Bob Troia, Bob is a technology entrepreneur and a leading voice in the Quantified self and biohacking movements. In this episode we talk about self tracking, HRV, hydration, sleep and top biohacking tips for your sleep env

POD Perspective Episode 9 - Dr. Tom Stubbs

Oct 24th, 2018 24m 8s

My guest this week is Dr. Tom Stubbs, CEO and Co- founder of Chronomics. Their mission is to revolutionise data-driven personalised healthcare through Epigenetic testing. Chronomics empowers individuals with actionable insights into their hea

POD Perspective Episode 8 - Laura Bolton

Sep 18th, 2018 38m 13s

My guest this week is Laura Bolton, Laura is a diet and lifestyle coach embarking on a mission to empower millions of people to thrive through food. After suffering with her own health issues in the past she knows first-hand that food has the p

POD Perspective Episode 7 - Lester Savage

Jul 10th, 2018 40m 11s

My guests this week is Lester Savage, founder of Primal Life and Primal Health Coach. 7 years ago Lester was morbidly obese, suffered from extreme anxiety and depression, and was on a self-destructing path.He hit rock bottom or something he n

POD Perspective Episode 6 - N.ICE Collective

Jun 26th, 2018 37m 34s

My guests in this show are Martin Petrus & Artur Paulins, Wim Hof & Breathwork Instructors from the N.ICE Collective.We talked about gaining superior focus, reducing stress, enhancing mental and physical performance, boosting the immune syste

POD Perspectives Episode 5 - Andy Hnilo Alitura

Jun 4th, 2018 39m 24s

In the fifth episode of POD Perspectives I talk to Andy Hnilo founder & CEO of Alitura Naturals skin products. A near death experience led CEO of Alitura Naturals, Andy Hnilo, to develop a cutting-edge natural skincare line that is revitalizing

Pod Perspective Episode 4 - Neil Cannon

May 22nd, 2018 26m 55s

In the fourth episode of POD Perspectives I talk to Neil Cannon, best selling author of ‘The Vitality Secret: Defy Disease, Combat Common Illnesses and stay young. Creator of an award winning online health program, podcast host and health coach

POD Perspective Episode 3 - Tina Cordova

Apr 29th, 2018 29m 50s

In the third episode of POD Perspectives I talk to Tina Cordova, Co-owner of Floating Point Float Centre. In this episode we will be talking about the benefits of Floating, new Float research and the history behind Floating & Floating Point.W

POD Perspectives Episode 2 - Bryan Gohl(Lifestyle Coach & Co-founder of Red Light Rising)

Apr 2nd, 2018 29m 17s

In the second episode of POD Perspectives I talk to Bryan Gohl, Lifestyle Coach & Co-founder of Red Light Rising. In this episode we will be talking about biohacking, the benefits of Red Light Therapy & how it works. Quote FLOATRED to take £2

POD Persperspectives Episode 1 - Farah Fonseca (GB Strongest Woman - Lightweight)

Mar 9th, 2018 28m 7s

In the first episode of POD Perspectives I talk to GB Strongest Woman (Lightweight)Farah Fonseca about what it takes to be a champion and Strong Woman. Farah is also a Personal Trainer and runs a bootcamp in Basingstoke, www.fonsecafitness.co.u

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