In this episode, I discuss how a positive attitude impacts your brain.  I dive into a little bit of the underlying science and share some interesting facts about mentality. As with every week, I also spend time sharing some positive affirmations and anecdotes for you. Don't miss this information-packed episode, and be sure to come back next week to learn some ways you can increase your positive thinking.

Resources

https://www.webmd.com/brain/picture-of-the-brain 

https://books.google.ca/books?hl=en&lr=&id=QRfDmLrp1_YC&oi=fnd&pg=PA235&dq=positive+thinking+and+neuroscience&ots=0YmvkFVmrn&sig=og4G6g4ZtqRTCV8I2nEj5cfuCUA#v=onepage&q=positive%20thinking%20and%20neuroscience&f=false

https://www.liveandlearnconsultancy.co.uk/benefits-of-positive-thinking/ 

https://www.psychologytoday.com/us/blog/prime-your-gray-cells/201108/happy-brain-happy-life 

https://books.google.ca/books?hl=en&lr=&id=qktcCAAAQBAJ&oi=fnd&pg=PT7&dq=neuroscience+of+positive+thinking&ots=IVmOTXnjuR&sig=z5sB9tSP-4lYXgwZ7aq9usmoD1c#v=onepage&q=neuroscience%20of%20positive%20thinking&f=false