Buckle up mama, because this episode is your ultimate crash course in all things motherhood! Join host Krystal Schouten owner of Fitness Reset - Your Pelvic Floor Fitness Specialist, and mom of two, with her special guest Krysti Beckett @the.c

Unexpected Challenges: How Incontinence Can Happen to Anyone – Alex's Story

Aug 15th, 2023 46m 47s

Alex Poletto, a former professional Beach Volleyball player for Team Canada, Here to share her incredible journey. Alex noticed incontinence issues in college that she attributed to volleyball and jumping. But even after retirement, those chall

Beyond the Stereotypes of Incontinence with Special Guest Sherri Moore, Pelvic Floor Physiotherapist

Jun 27th, 2023 34m 26s

In Episode 2 of Potty Talk, I have the pleasure of chatting with Sherri Moore, a highly experienced Pelvic Floor Physiotherapist, who sheds light on the fact that incontinence is not exclusively a struggle faced by moms, but rather a condition

Jennifer - Overcoming Incontinence to Achieve Your Fitness Goals

May 8th, 2023 45m 17s

So excited for my first guest Jennifer - one of my Body Reset clients - who just completed the program. Jennifer will be chatting about her journey with incontinence and how she is now leak free and can run with confidence with no more leaks or

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