832: Amanda's Diary - Elimination Diet
Released Tuesday, 5th September 2023
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832: Amanda's Diary - Elimination Diet
832: Amanda's Diary - Elimination Diet
Tuesday, 5th September 2023
Good episode? Give it some love!
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An update on my current diet and exercise routine. Working on my autoimmune disease -- finally!
If you're in need of a health coach, and you'd like to check out Team Fit With Me, contact Sarah for all pricing packages tailored to your needs: https://www.teamfitwithme.com/
In Cincinnati looking for healthy meals and meal prep?? Give Clean Eatz a try in Newport: https://www.cleaneatz.com/
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Pound This
Pound This® is here help educate, motivate, and entertain you on your health and wellness journey.In this podcast, you'll find everything from nutrition, exercise, meal prep, fitness, wellness, workouts, life coaching, and mental health advice from experts, as well as from someone who has lived through it all and who can show you how a healthy lifestyle can actually be fun.Amanda Valentine is down over 100 pounds and maintaining -- all through healthy lifestyle changes she made after a lifetime of obesity and yo-yo dieting.To find meal prep recipes and more, visit AmandaValentineBites.comJoin Podchaser to...
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