Surviving: Then, and Now is a series where Kristy Jo, Mind and Body Strategist and founder of Power Your Life Life Today, interviews survivors of suicide attempts. The goal of this series is to present the world with more understanding, insight, and tools to prevent suicide.

Today I’m talking with Rafael Capitan. He is a father, a husband, a business owner, and a suicide survivor. He is now a motivational speaker and helps others to choose to grow through his work at IChooseToGrow.com. Today Rafael shares his story to help others who may be experiencing what he went through. You’ll love how real and vulnerable he is in sharing, as well as the powerful tools he weaves into the conversation about how he powers himself up every day.

You may reach me through the Power Your Life Today Facebook page by sending me a private Message, or you may reach Rafael at the links below:

Website: www.IchooseToGrow.com

Facebook Group: https://www.facebook.com/groups/181425168863459/

Join us for enlightening conversation, a new perspective, and insights that will help you to feel more clarity, compassion, empathy, and understanding for the world around you.

Be sure to find Parts 1 and 2, and be on the lookout for parts 4-6 released later this week.