Podchaser Logo
Home
Practical Mindfulness MeditationsEpisode from the podcastPractical Mindfulness Meditations
Next Episode
The Body Scan Meditation

The Body Scan Meditation

Released Tuesday, 2nd October 2018
Good episode? Give it some love!
The Body Scan Meditation

The Body Scan Meditation

The Body Scan Meditation

The Body Scan Meditation

Tuesday, 2nd October 2018
Good episode? Give it some love!
Rate Episode
About
InsightsPodchaser Pro
Reviews
Credits
Lists
Transcript

This central practice of mindfulness meditation helps us to connect with our bodies. We can use our bodies and sensations that arise as an anchor to our present moment experience.

Show More
Rate
Get this podcast via API

From The Podcast

Practical Mindfulness Meditations

Practical Mindfulness Meditations

Join Podchaser to...

  • Rate podcasts and episodes
  • Follow podcasts and creators
  • Create podcast and episode lists
  • & much more

Episode Tags

Do you host or manage this podcast?
Claim and edit this page to your liking.
,

Unlock more with Podchaser Pro

  • Audience Insights
  • Contact Information
  • Demographics
  • Charts
  • Sponsor History
  • and More!
Pro Features
Podchaser Logo

Podchaser is the ultimate destination for podcast data, search, and discovery. Learn More