In our latest episodes, we talked about Taking Inventory and Taking Aligned Action. An important component to this equation of self work and manifestation is Shadow Work! 

This foundational practice boosts your spiritual journey to a new level of self discovery, self love, and self acceptance. So why do we avoid it? It can be uncomfortable navigating these dark parts of ourselves but they are just that, a part of us, another part that needs a little love and light. 

Only you can do your shadow work but you can always call in a guiding hand to support you along the way. Whether it's the Practically Spiritual community, your Spirit Guides, friends, or family, we can help each other find the light within ourselves even in the darkest of places. Are you ready to shine some light on your shadow?  

Key Takeaways: 

-What is shadow work and what it means to do the work.

-How to talk about your trauma in a productive way.

-What it means to become addicted to shadow work and getting caught up in the darkness.

-How inner child healing is a key component of shadow work.

-The value in remaining neutral and releasing negative emotions brought up from shadow work.

-Why it is important to ask your body what it needs versus blaming your body for not feeling good.

-How spirituality is connecting with people who share your vision and manifesting that reality together. 

Resources: 

Soul Coach Melissa| @LoveTruthLight aka Melissa's website for readings and soul coaching

TikTok @LoveTruthLight | Spiritual Guidance Videos by Melissa

Unlocking Us with Brené Brown | A podcast about universal experiences of being human

Connect with us on Instagram @Practically.Spiritual

Watch us on TikTok @Practically.Spiritual

#manifestation #selfwork #selfhealing #shadowwork #spiritualjourney #spiritualawakening #spirituality #practicallyspiritual 

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