In this episode I'm sharing a birth story from one of my earlier clients and also one of the SONA hypnobirthing teachers, it's Georgina's turn to share her stories today.After a first traumatising birth, Georgina opted for home births and went

#7 Post Natal Doulas and Post Natal Plans

Jan 24th, 2023 38m 4s

In this episode I'm joined by Victoria White from Victoria White Birth and Beyond, based in Stonehaven. We're talking all things post natal here, including posts natal doulas, what they do and how to choose one and post natal plans and what to

#6 An Introduction to Hypnobirthing (What it is, how it feels, how to choose a course)

Jan 17th, 2023 25m 6s

I’ve mentioned every week that I’m a hypnobirthing teacher so I though it was time for an episode all about hypnobirthing, but rather than just tell you what hypnobirthing is I wanted to give you an introduction and let you try it out.I know a

#5 Suzanne's Birth Story - Making Empowered Decisions

Jan 3rd, 2023 26m 8s

In this episode I'm sharing a birth story recorded before Covid 19, from one of my wonderful Hypnobirthing clients, Suzanne. In the midwife unit and labour ward at Aberdeen Maternity Hospital. This is a great example of the importance of knowin

#4 Pregnancy Physio's, Pilates, and Pelvic Floors with Laura Patterson

Dec 20th, 2022 33m 52s

In this episode I'm joined by Laura Patterson from Reform Physio and Pilates in Cults. I asked Laura all about physiotherapy, Pilates exercising in pregnancy, the pelvic floor, whether it's normal to have incontinence after having a baby and lo

#3 Can you Really Relax in Labour?!

Dec 13th, 2022 17m 36s

Today I want to address the question, can you really relax in labour?! I remember hearing about this when I was pregnant and it sounding impossible.Pregnancy relaxation classes – ok that sounds nice, but relaxation for labour, really?!I’m sure

#2 Amy's Birth Story, an Unplanned Caesarean

Dec 2nd, 2022 35m 5s

In this episode I'm sharing a birth story recorded before Covid 19, from one of my wonderful Hypnobirthing clients, Amy. This is a great example of when things don't go to plan, but are still really positive. So get as comfy as you can, and enj

#1 Welcome to the Pregnant in Aberdeen Podcast

Nov 17th, 2022 15m 6s

Hello and welcome to the first episode of the Pregnant in Aberdeen Podcast, I’m your host, Jade Gordon, I’m a hypnotherapist based near Stonehaven, I specialising in supporting parents and parents to be, I’m also a hypnobirthing teacher and dou

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