Jody Diton sits down with Melissa Hartwig, creator and author of the #Whole30 and It Starts With Food. Melissa explains why the Whole30 is such a successful program, how it can be an individualised #diet and the forums and support networks ava

Episode 3 Primal Talks - Autoimmune Conditions

Feb 24th, 2016 42m 4s

Functional Nutritionist Christine Bailey and Jody Diton discuss how #autoimmune conditions come about, what diseases are classed as auto-immune and how #diet and other #lifestyle changes can help to manage the symptoms.

Primal Live - Episode 1 featuring Christine Bailey - Audio only version

Dec 15th, 2015 49m 39s

Jody Diton and Paul Deach are joined by functional nutritionist Christine Bailey to discuss functional medicine, health trends for 2016 and the future of our health with personalised diet plans. #paleo, #primal, #diet, #lifestyle, #health, #nut

Primal Talks is joined by Vanessa Woozley - The Life Sutra

Dec 11th, 2015 13m 17s

Jody Diton and Vanessa Woozley discuss eating healthy with children, eating healthy and transitioning to new eating habits. #paleo, #primal, #health, #PrimalRoost, #cleaneating, #healthandfitness #lifestyle, #diet, #food

Primal Talks is joined by Vanessa Woozley - The Life Sutra

Dec 11th, 2015 13m 17s

Jody Diton and Vanessa Woozley discuss incorporating healthy eating with children, and the potential future of health care. #paleo, #primal, #health, #PrimalRoost, #cleaneating, #health

Primal Live - Pilot Audio Only

Nov 26th, 2015 24m 2s

elcome to Primal Live - the Pilot. Primal Live is an interactive video chat for everyone interested in Health and Wellness to watch the discussions between the Primal Roost team and various Heath and Wellness practitioners. Visit on on Blab.i

Primal Live - Pilot Audio Only

Nov 26th, 2015 24m 2s

Blab Introduction

Nov 18th, 2015 3m 21s

Paul and Jody chat about Blab broadcasts coming soon to Primal Live. #primallive #primaltalks #primal #paleo #lifestyle #blab #nutrition #primalroost #functionalnutrition #interactive

Finding Balance with Dr Alessandra Walls

Nov 18th, 2015 21m 27s

Dr Alessandra Walls, San Diego based clinical psychologist, talks to me about how we can find balance between our personal accessibility with media and devices and switching off to focus on ourselves. #drallessandrawalls #balance #primaltalks

Intro to Primal Roost Talks

Nov 2nd, 2015 1m 37s

Jodi introduces our podcast channel and 'Primal Roost Talks'

Primal Roost Launch Event

Sep 26th, 2015 21m 21s

@PaulDeach and Jodi talk about the journey to get Primal Roost to our launch event and talk to some of our cool suppliers who are exhibiting their amazing products at the launch event.

Primal Roost Update

Apr 15th, 2015 9m

Paul Deach talks to Jody, Kirstie and Leisa at the Cafe in #Bagshot which is currently a building site but there are exciting plans on the horizon. This is an update on how things are progressing.