Prime Fam is a powerlifting informative podcast aimed at educating lifters on the INTRICATE and DETAIL oriented knowledge of everything surrounding making you a better powerlifter. Topics will cover programming, biomechanics, coaching, technique, nutrition, game day preparation, mindset, and more. The main contributor of the podcast is myself Brendan Tietz owner of Prime Strength however I will have a multitude of guests on to bring you knowledge from the best minds in the powerlifting world. If you want to educate yourself on powerlifting this is by far the best and most thorough podcast you will find. I am not here to be flashy like the other sources of information, I won't glaze over detail. If you commit to listening to these topics all the way through you will learn more here than any other single source of information available today. I also have a youtube channel available in the website listed in the RSS feed or search Brendan Tietz on Youtube.