On todays episode Matt Cronin Co-owner and coach at stoked athletics breaks down not only how he is helping me get injury free but in depth advice for things all powerlifters should be incorporating to move better. We cover the topics of movement preparation, positioning in the big 3, programming and more! Matt is someone I have brought on board to help me move better while lifting and in the short time we have worked together I have already learned and applied a TON of successful knowledge he has passed on. Everything he taught me I want to teach you by giving him the opportunity to speak on the show! Matt will definitely be a recurring guest.