The Journey Ep. 14
Released Sunday, 19th July 2020
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The Journey Ep. 14
The Journey Ep. 14
Sunday, 19th July 2020
Good episode? Give it some love!
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We are on our last and final episode wrapping up "The Journey" 14 week series. We join James to reflect on his journey as well as give insight to the other participants and what his future goals are. A reflective episode that gives great reflection to the process and what could be done to be better as well as how to better help the listeners and their journeys.
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Program Your Body - Live Younger, Stronger, and Longer
Two Different Series - The Journey Series is about Mike Smith's book, Program Your Body and following three people who will read the book and spend 14 weeks making changes in their life to actually change their life. Can you program your body for results? Can you program it to react how you need it to short term? Get stronger and live longer? Science says yes and we will follow three people from all walks of life and see how their journey goes. The Book Series dives deep into Mike Smith's new book, Program Your Body. There is so much bad information in the world, what is true? What is false? Learn how to eat to program you body. Learn about science, facts and Mike's three year journey to fact find how to live younger, strong, and longer.Join Podchaser to...
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