Focus on One Thing. Managing Holiday Stress

Released Friday, 21st November 2014
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A rare solocast where Alen Standish shares a very simple approach we all can use to get through the holidays in spite of all the stresses. Thanksgiving, Christmas, Hanukkah, New Years. For many of us, these times can be incredibly stressful. Yikes! But let’s try to keep things simple and focus on Just One Thing.

/* The Post Focus on One Thing. Managing Holiday Stress first appeared on Inner Effort */

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Episode Details

Length
41m 27s
Explicit
No

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