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Progress Not Perfection
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Sam Lomeli on the Mental Game of Weight Loss and Body Image
Released Thursday, 18th December 2014
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Sam Lomeli on the Mental Game of Weight Loss and Body Image
Sam Lomeli on the Mental Game of Weight Loss and Body Image
Thursday, 18th December 2014
Good episode? Give it some love!
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From The Podcast
Progress Not Perfection
Join Alen Standish as he talks candidly with everyday people and experts about how they manage perfectionism, procrastination, shame, anxiety, binge eating, overeating and various other challenges and struggles. Formerly The Quit Binge Eating Podcast.
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Official Episode Page
innereffort.com
Download Audio File
https://traffic.libsyn.com/standishmedia/PNP055_Lomeli.mp3
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