Mindfulness means being fully aware and engaged in your immediate environment. This 10-minute guided meditation draws your attention away from mental preoccupation and focuses on sensory input—all the sounds, smells, sights, and sensations you

Episode 4: Life in Focus

Jul 6th, 2020 10m 37s

You become what you spend your time doing. This 10-minute writing reflection helps you identify the values you hold most dear, the practices you want to enhance through your day, and the understanding you want to achieve. Once you find out exac

Episode 3: See Grace, Write Gratitude

Jul 6th, 2020 10m 42s

Cultivate a lasting sense of thankfulness with our 10-minute writing practice. Designed to help you discover new areas of gratitude and focus more intently on already known ones, this guided exercise will bring the people, places, and practices

Episode 2: Wash Like A Pro

Jul 6th, 2020 13m 40s

Transform your habitual shower routine into an indulgent self-care ritual with our 15-minute guided experience. With stylist-approved tips and tricks, you’ll learn how to get the most out of your Prose Shampoo and Conditioner while infusing you

Episode 1: Treat Your Scalp Right

Jul 6th, 2020 14m 39s

Discover the root of great hair days with this 15-minute guided experience that takes you through the essential steps of scalp care. Learn how to give yourself a salon-quality scalp massage that stimulates your roots and gives you that all-is-w

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Coming soon: Prose in Practice

Jun 12th, 2020 1m 2s

A five-part guided series exploring mindful ways to expand and enhance your daily care rituals, turning your typical routine into a transportive experience in itself. In 10-15 minute episodes, wellness expert Chinae Alexander walks and talks yo

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