Welcome back! It has been a minute since we had an episode, but we have exciting updates to share as to why! Sometimes life surprises you and things manifest just as they should. Listen to hear our updates and an exciting share for Serenity.

Ep. 8 How To Follow Your Dreams: Tanicia's Story

Sep 7th, 2020 39m 33s

Enjoy this week's episode as Serenity interviews Tanicia about her transition from corporate life to becoming an entrepreneur! Let us tell you it is quite the journey. As for many the road was not a simple straight line, but bumpy, hilly and fu

Ep. 7 Serenity's Story - You Got This!

Aug 28th, 2020 37m 24s

Tune in this week as Tanicia interviews Serenity! Serenity is a boss, a rebel and a trailblazer in her own right. Listen as she shares her story, her challenges and triumphs and how you can too. You can be that self-love played a big role in h

Ep. 6 How To Let Go!

Aug 19th, 2020 30m 37s

Today Tanicia and Serenity have a real conversation about LETTING GO. *Cue the Frozen soundtrack* On a serious note your hosts today dig deep, share how and why letting go is so important. They share the science and health benefits to you and y

Ep. 5 Flirting While Attached: Liberating or A Dangerous Game?

Aug 5th, 2020 41m 38s

This week Tanicia and Serenity discuss how to navigate flirting while attached! Is it appropriate to be flirtatious or remain friends with those who have feelings for you, or you have feelings for them! SO many different scenarios Tanicia & Ser

Ep. 4 Body Positivity - Why It Is SO Needed

Jul 22nd, 2020 28m 2s

Body Positivity - what is it, why is it needed? There is a whole movement around body positivity, but is it truly positive & inclusive for ALL?Listen in as Serenity and Tanicia dive deep from their respective expert fields and lived experience

Ep. 3 Why Traveling Solo WILL Change Your Life

Jun 3rd, 2020 44m 45s

To travel alone, or not to travel alone, that is the question! In this week's episode we share our individual experiences traveling the world solo as single women of colour! We also talk about the amazing times we've traveled together as bestie

Ep. 2 How To Master Digital Wellness with Jamie Levy

May 26th, 2020 32m 56s

It’s Mental Health Awareness Month & we teamed up with @jamielevy28 of @mindfulmeeps to talk about ways to master digital wellness. Jamie breaks down exactly what that is and how we can learn new habits to help us flourish daily! Tune in to thi

Ep. 1 Covid19 + Girl Health Talks

May 25th, 2020 48m 4s

Join us on our pilot first episode as we chat about COVID, these changing times and how we're staying motivated (or not!). Listen to Tanicia share some real stats on the power of the female brain! Spoiler alert: We females are awesome, as if yo

Trailer: The Birth of a Podcast - P.S. You Are Loved!

May 14th, 2020 4m 54s

Check out this short clip of Tanicia and Serenity introducing themselves, share why they started PS. You Are Loved and break down what you can expect from them in future episodes. Enjoy!!

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