Habit Stacking for Lyyyyyyyfe
Released Tuesday, 10th September 2019
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Habit Stacking for Lyyyyyyyfe
Habit Stacking for Lyyyyyyyfe
Tuesday, 10th September 2019
Good episode? Give it some love!
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Habit stacks are not as tasty as a stack of pancakes but can help a girl get her healthy habits in place. Learn more about how I applied James Clear's concept of "Habit Stacking" (from his book Atomic Habits) to my life.
Intro/outro music is by The Tartu Pop and Rock Institute
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Quirk and Circumstance
How to live a creative, outside-the-box life even when we spend a majority of our time in a cubicle… or within the boundaries of a role like “professional” “student” “parent” or “partner.” This podcast aims to shake up the humdrum with two-week "life experiments" designed to put color and interest back into our days, relationships and work-lives.Join Podchaser to...
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