Rachel and Ellyn talk about the B word: BLOATING. With quarantines beginning to be lifted and states slowly reopening in time for summer, the girls talk about the inevitably mentioned "beach body". They talk about the top 5 ways to avoid bloating before going on a beach trip and it's all about eating the right things.
Tune in as they talk about getting and keeping good gut health as we go into the hottest season of the year.

Support the show (https://www.patreon.com/rss?campaign=3346394&auth=BAD1pU5ySEP7R6Zknq0zhMozcmz6eQgH)