In this week’s episode of RHR entitled “Addressing Trauma to Achieve Emotional Freedom”, I spoke with Alison Martin, fellow, CHEK Professional, trauma therapist and singer who’s mission is to help people transform their pain into power and show up fully in the world.

Alison came to this world to be a guide, helping people transmute and heal the pain of the past, making way for a deeper connection to self and the desire to express gifts and shine and I wanted to discuss with Alison how she does exactly that.


We discussed:

2:16

Alison's Journey

10:30

What trauma is

16:10

What healing is

25:10

Trauma & emotional freedom

37:00

Trauma & the nervous system

39:50

Addressing the nervous system

47:37

Time in the Amazon

You can find Alison @:
https://alisonmartin.life
https://www.instagram.com/alison_in_w0nderland/
https://on.soundcloud.com/JF86h 

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You can find Leigh @:
Leigh website - https://www.bodychek.co.uk/
Leigh's books - https://www.bodychek.co.uk/books/
Eliminate Adult Acne Programme - https://eliminateadultacne.com/
Radical Health Rebel YouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast