More often than not we lower our self-esteem to fit into people's definition of who we should be. Here are times you've done that unintentionally and things to avoid.
If you've every experienced extreme anxiety you probably didn't know how to explain it. Well, you're welcome cause I helped you and here are a few tips to help through an attack.
Toxic relationships are kind of the order of the day in our generation. Lets take a rain check on that: Here are a few signs to point out if you're in a toxic relationship or if you're the toxic partner.