Raise To Rise with Mital
Raise To Rise with Mital
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Raise To Rise with Mital
Raise To Rise with MitalEpisodes
Raise To Rise with Mital
Raise To Rise with Mital
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Episodes of Raise To Rise
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Self-discovery, improving oneself, and being the best version of yourself are intriguing to me. This is because, as a parent and role model, I want my children to model the behaviors that I want to instill in them. I want to plant the seeds for
How many of you are concerned about your eating habits?As the first month of the year is settling down, we've all seen a number of goals floating around the internet world. One of those goals is our eating habits. We look to find our ideal wei
For today’s episode, you are going to be mind blown. Believing in prevention and looking for a root cause can be the cure to many emotional struggles. Parents like us heal our own inner childhood traumas, break free from dysfunctional familial
Happy 2023! I am very excited about this new year. But before we dive into the newness and what to expect, I'm going to take a pause and be transparent. I want to hear your thoughts.Do you ever feel as though you're sleepwalking through life w
What would you tell yourself about 2022? How honest can you be about the lessons you learned throughout this year?Personally, I should be planning and talking about the upcoming new year but instead, I'm doing a bit of reflection. I was just t
The way we model our lives as parents has a tremendous impact on our kids. When we decide to know better for ourselves and our children, we start doing better.I am so excited to bring you my guest for this week, Terri Huggins Hart. She is an a
As parents, we are not going to be with our kids 24/7 for the rest of their lives. Instead of commanding and controlling their lives all the time, we should rather equip our kids with the tools they need to empower themselves to make the choice
As mothers, we all are so busy maintaining our complex lives that there are times when we neglect our wellness. How can we ensure that we're not neglecting our wellness while maintaining our complex lives? In today’s episode, our guest Laura w
Parenting is the most challenging leadership role out there. In fact, it is a leadership journey that never ends. But what does leadership have to do with parenting? There are so many myths about leadership where people believe that the term is
It is that time of the year when retailers start bombarding us with ads for Black Friday sales. And I am sure that like every other year you are tempted to spend. While it's enticing to take advantage of all these sales and buy a bunch of stuf
Have you ever found yourself in a situation where you truly believe you are being seen, heard, and understood?Mothers often keep their emotions bottled up in order to show their bravery in front of their children. They want the best for their
It is natural for parents to feel guilty when they leave their children for a vacation, a business trip, or even for making poor decisions. This guilt is because we know we could do better leads to self-destructive behavior and, in the worst ca
One of the most difficult challenges we face as parents on a daily basis is how to get our children to listen.When we say that we want our children to listen to us, we mean that we want them to follow whatever instructions, recommendations, or
Laughing with your kids and enjoying the moment of connection is one of the best feelings ever as a parent. Parents, particularly dads, tend to rely on humor to connect with their children. You know, the ones that lead to loud groans or sometim
You immediately think of children when you hear the word parenting. I have been a parent for more than ten years, and in the first five of those years, I struggled a lot because I didn't know any better. Since then, I've realized that parenting
The home environment of a child has a significant impact on their development and overall well-being. A positive home learning environment encourages children and young people to be curious about learning and to believe in themselves. As paren
Communication is the way for us to connect with each other and lack of communication or miscommunication might lead to frustrations, anxiety, or worse failed relationships.Families, teenagers, and relationships are better off when families use
What should you do if your child is acting out?Our kids have strong emotions that they want to express, and throwing tantrums or acting out is one way for them to show it. Seeing your child throwing tantrums or acting out can be upsetting, and
Being a stay-at-home parent is not an easy job; you are raising your children to be the best leaders of tomorrow and to be the best versions of themselves. Some stay-at-home parents underestimate their own abilities. Just because you aren't mak
How important is effective communication in the parent-child relationship?A good relationship is built on effective communication. Have you ever ended a relationship because of misunderstandings caused by poor communication? Or when you're tal
As our kids grow, they develop their own uniqueness at the same time they create their own space, their own views, and characteristics, so they are more influenced by their peers, their surroundings, or devices. It gets a little harder for us p
Why is my child behaving a certain way again?When a child acts out frequently, it can strain the parent-child relationship, causing frustration and resentment in the family. A lack of parental attention can sometimes result in children carryin
Returning back to school might provide additional difficulties for our kids. It’s a parent's responsibility to help them cope with the stress and anxiety.Have you ever had a bad conversation with your children? When you try to compliment them
We continually rise and fall throughout our lives, learning valuable lessons along the way.Everything that happens to us teaches us lessons. It is our responsibility to pay attention and keep learning so that we might become better at this, an
When school starts back up, are your kids prepared?Going back to school will always be associated with a certain amount of nervous excitement or anxiety, but as a parent, you can help to reduce your kid's fear by preparing them for the upcomin
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