This week we are back with our 4th and final episode in our nutrition series featuring, Brittney Neunzig, a certified holistic nutritionist and paraplegic. Join us as she talks about eating for bladder health.

Brittney talks about the 4 R's: Remove foods that irritate your bladder, Repair the bladder wall that could be irritated after chronic infections (she tells us about some natural remedies to help with this), Reinforce your immune system to fight bacteria, and Repelling bacteria from sticking to your bladder wall using natural supplements and remedies. Brittney says, if you have an active infection to use 1 component from each of the 4 R's. Hydration is the most important factor in preventing UTI's so drink up! She also goes over her natural remedy of taking raw garlic to fight off an infection, you can find this info on her YouTube channel @empoweredpara or by clicking this link https://www.youtube.com/watch?v=5NMjc2A2YnE

If you have any questions or want to start personal nutrition coaching with Brittney, she can be reached on social media @empoweredpara and by email at [email protected]

If you have any questions, comments or suggestions for future episodes use the anonymous form at https://www.reyu.ca/podcast.

Disclaimer

This content is not to be taken as medical advice. Consult your doctor or pharmacist prior to trying any natural remedies to ensure there are no negative interactions with your prescribed medications.

The field of neurorecovery is constantly changing and evolving and as such we do our best to present accurate information and stay current. We are simply providing our views and opinions on the topics presented and what we have found to be beneficial that will be as evidenced based as possible. By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or your children. Consult your doctor/ therapist for any medical issues that you or they may be having.  This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Benveet Gill, Nancy Morrow, ReYu Paralysis Recovery Centre Inc, Rambling with ReYu, or any guests or contributors to the podcast, as well as any employees, associates, or affiliates of any of the above, be responsible for damages arising from use of the podcast.

ADDITIONAL LEGAL DISCLAIMER

This podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast.