I'm back again! I hope you enjoy this week's episode! Let me know what you think! I'm on twitter @majormesh and instagram @meshabiason. Talk to you next time!

Family and Friends

Mar 3rd, 2019 5m 41s

I'm so sorry for uploading late AND dumping the new upload schedule in this weeks episode AND its a shorter one! But I really do appreciate all the love and support I get from my listeners. Thank you so much for listening this week!! My instagr

Relationships Are Hard

Feb 15th, 2019 9m 18s

Thank you for listening this week!! My instagram is @meshabiason and my twitter is @majormesh!

Self-love for the Soul

Feb 8th, 2019 8m 10s

Thanks for tuning in this week! I hope you enjoyed! My insta is @meshabiason and my twitter is @majormesh.

Bell Let's Talk

Jan 30th, 2019 7m 20s

Here's the episode I've been talking about for weeks! This is a little on the shorter side, but I hope I got the point across. Here are the links I mentioned in the episode:https://letstalk.bell.ca/en/get-helphttps://letstalk.bell.ca/en/our-i

talk therapy minus the talking

Jan 25th, 2019 15m 58s

Final part!! Thank you so much for listening! Here are the articles I used: https://www.google.ca/amp/s/www.huffpost.com/entry/kinds-of-psychotherapy-try_n_4466536/amphttps://psychcentral.com/blog/what-to-do-when-you-cant-afford-therapy/Cr

Depression as such

Jan 18th, 2019 14m 27s

Part two of three!! Here are the links I mentioned: https://www.nimh.nih.gov/health/statistics/major-depression.shtml https://www.nimh.nih.gov/health/topics/depression/index.shtml My instagram is @meshabiason and my twitter is @majormesh

Anxious thoughts and Panicky things

Jan 12th, 2019 9m 52s

Thanks for listening this week! And letting me be vulnerable with ya. heres the links of where I got the information: (A) https://www.healthline.com/health/anxiety#causes (B) https://www.healthline.com/health/panic-attack-vs-anxiety-attack (C)

Resolutions

Jan 6th, 2019 11m 9s

Sorry for the late episode! Give me a shout on twitter @majormesh or on instagram @meshabiason. Thanks for listening!

Fat and Beautiful

Dec 22nd, 2018 15m 21s

Phew, it's finally here! Sorry for the change in my voice; I had to record it on two separate days because my schedule got kind of hectic. Let me know what you think! You can find me on twitter as @majormesh and on instagram as @meshabiason!

A Proper Introduction

Dec 7th, 2018 11m 46s

This is probably the only time I'm ever going to upload twice in one day but enjoy it! I had fun recording this actually. Sorry for the swear words in advance.

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