Session 005 | Book. Therapy.
Released Monday, 15th April 2024
Good episode? Give it some love!
Session 005 | Book. Therapy.
Session 005 | Book. Therapy.
Monday, 15th April 2024
Good episode? Give it some love!
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Read Your Mind with Alex Holmes
Welcome to Read Your Mind with Alex Holmes.Read Your Mind is a podcast on the intersection of books, mental health, and therapy for modern men, dedicated to exploring mental health and masculinity.Hosted by Alex Holmes, a London-based therapist, the podcast explores the complexities of mental wellness with a special focus on men's mental health.This podcast blends interviews, book reviews, and personal stories to help you read more, seek help, and become better versions of yourself.Each episode aims to shed light on different recovery pathways, offering guidance, support, and understanding to listeners navigating their mental health journeys. Read the book: Time To Talk: How Men Think About Love, Belonging, and Connection.Reading ListJoin the newsletter for more.Website: alexholmes.coJoin Podchaser to...
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