On today’s episode we are chatting about goals!It’s January and we know it’s a major time for goal setting for your health and wellness journey. In the episode we help you learn a better way to set your goals and actually crush them!Don’t f
On today’s episode we are chatting about taking responsibility for your own results.Ever had a fitness or wellness goal that you didn’t reach?Ever blamed other people or outside circumstances for not reaching that goal?Well girl this epi
On this episode of the Real Life Coaching Podcast we are diving into a day in the life of a Wellness Coach! Your host Christian Scott is sharing her day to day routine with everyone and talks about how she juggles being a mom, a wife, and small
In this episode we chat with Erin Waldrop and her day to day as a professional female bodybuilder. Is her life perfect? How does she juggle three boys under 10 years old and stay on top of her fitness? Listen to find out. Make sure you follow h
Have you ever thought about hiring someone to help you in your wellness journey?Check out today’s episode as we chat about reasons why you should hire a fitness/wellness professional and how to hire!In this episode we have a special freebie
Hey hey check out our new podcast! We are chatting about weight! Yes those numbers you try to avoid on the scale. Take a 🎧 to find out if your weight determines how healthy or unhealthy you really are.Don’t forget to SUBSCRIBE, LIKE, & COMME
In this episode we will be giving you 6 tiny tips to help you improve your life! Tiny habits are like the foundation of a home, they create something beautiful! Listen in, subscribe and leave a comment!
In this episode Erin & Christian and getting transparent in how fitness can change your sex life. Yes ladies this is a juicy one you do not want to miss it!
In this episode we chat about something that is preventing many women from reaching their wellness and fitness goals. ABOUT SYNDROME!!! Listen to see if you suffer from this common syndrome that many women have!
In this episode we introduce our new podcast.You can follow us at the following linksErin WaldropIG: @erinwaldrop.fitproFacebook: www.facebook.com/erinwaldropfiercefitnessChristian ScottIG: @coachingwithchristianFB: www.facebook.com/c