In this week's episode, Sara & Rebekka girl-talked the end of 2021! We talked about cycles - beginnings, middle, and ends - and the space that comes after an ending. The girls discussed December and how to honor the end of the year as we look towards 2022. They also talked about holding a funeral (?!) for 2021 ..... have you ever held a funeral/celebration of "life" for the ending of a project, business, relationship, job, or something along those lines??
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Meet This Week's Co-Host:
Rebekka Mars brings a contemporary twist to the ancient practices of Yoga and meditation. Her eclectic approach pulls from a dance of many styles of Yoga; and her meditation style reminds us all that we were born built to meditate, letting these practices easily flow into modern living.
She ultimately believes that when the mind, body, soul “work”, life works.
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Tune in for their Real Life Girl Talk!
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Follow Rebekka at www.instagram.com/rebekka.mars
Follow Sara at www.instagram.com/sara.beth.thomas
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Contact Sara Thomas anytime, directly at www.strength-sweat-soul.com
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For Episode Updates and Giveaways, Follow us on Instagram at www.instagram.com/real.life.girl.talk
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Support this podcast: https://podcasters.spotify.com/pod/show/reallifegirltalk/support
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