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Real Life Healing

Steve and Jenny Baer

Real Life Healing

A daily Health and Fitness podcast
Good podcast? Give it some love!
Real Life Healing

Steve and Jenny Baer

Real Life Healing

Episodes
Real Life Healing

Steve and Jenny Baer

Real Life Healing

A daily Health and Fitness podcast
Good podcast? Give it some love!
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Episodes of Real Life Healing

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Let's prime the pump... Jenny and Steve talk about a number of different stories involving the emotional cycles of weight gain from our experience and from a couple clients. As you listen to these stories, think about the circumstances and emot
Steve's mother passed away last week. Her name is Linda, which means beautiful. A few stories can help illustrate that we are trying to help people recognize their inner beauty, loving who they are, and then living at a higher level. Love you m
Continuing on the theme of Emotional Weight Loss we talk about how the emotional storms within us manifest in the form of mental illness, chronic illness and weight gain. We tell the story of our 10 year old and how her experiences now are mirr
Season 2 kicks off with a discussion on Emotional Weight Loss. Steve compares weight loss to the process of demoing and remodeling a kitchen. The emotional component is the hidden mold, asbestos, bad wiring, faulty workmanship, rotted floor joi
"Evolve so hard they have to get to know you all over again."Lots of people are experiencing chronic dis-ease because of the emotional issues associated with feeling thwarted in their communication or feeling like they have to raise their voice
Steve shares a nugget of wisdom from our religious practice about a gentleman who felt truth in his heart. That's where God communicated with him. The story always resonated with Steve because he feels truth in the same area, like a swelling in
Imagine a circle divided into three parts: 1. The things you know2. The things you know you don't know3. The things you don't know you don't knowNow come and find out the rest in episode 10.
In this episode we talk about Scripts. Consider yourself the director on the stage of life and everyone in your life is operating based on a script YOU have handed them. Well, the corollary to that is, "What scripts have people handed you, that
In this episode we talk about stories that we create for ourselves subconsciously and consciously. We believe our lives should follow a specific script. Sometimes the script was just handed to us. Other times it's a script we voluntarily ascent
In this episode we talk about the feeling of getting a "calling" to do something and then running away from it. Sometimes when we run away we experience a Jonah in the whale moment that saves us for the ultimate completion of the calling. Most
Years ago Steve took some nail polish and painted his black rimmed glasses as an expression of healing and understanding who he really is. Today's content speaks of Carol Tuttle's Energy Profiling system. Go to www.dressingyourtruth.com to unde
You can't complain your way to a better life. The more you complain about your present, you sabotage your future.How we lost and then got back $35,000 just from being "content" and how dreaming paved a new future for us. 
In this episode we talk about essential oils and the specific emotional benefits we've received from using them as our primary health modality. In fact, we talk about how over the course of nine years of using oils that we have determined to us
Jenny discovered the foods that caused inflammation to increase, that caused her depression to get worse, and made her body hurt. In this episode we talk about the process of discovering foods that cause pain and then having the courage to elim
In this episode we continue on our origin story journey by discussing the concept of treating yourself like a thoroughbred. Thoroughbred horses eat in a very supportive way. Let's talk about what that looks like for you.
Jenny's origin study on anti-depressants and anti-anxiety drugs.Test Anxiety afflicted Jenny during her college years. Feeling stupid for studying everything and having it leave her brain when the anxiety of testing arose. "Depression Makes The
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