Real Life Resilience

A HealthSelf-Help and Arts podcast
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Research proves that resilience can be learned and developed in anyone. The Real Life Resilience mission is to tell stories of recovery from life's most difficult trauma and provide tools for resiliency. Our goal is to help you, our listeners, know how to transform your own life by telling your life stories. Life happens and life storytelling transforms it. Find more resources at https://www.stacybrookman.com/

Recent Episodes

“You have to work at hoping for the positive,” says Carol Graham, host of the bi-weekly podcast Never Ever Give up Hope. She has survived the challenges of major illnesses, devastating personal losses and financial ruin more than once, yet has refused to become a victim. Her goal is to share hope with others and lessons on how to survive and thrive. 
Any bonafide writer calls themselves a writer because they write. There's really no other way of describing a writer than that. All you need to do to call  yourself a writer is pick up the pen and begin to write.
A mental health speaker just got real about his own mental health. Only 5% of people with chronic health conditions practice self-care says Mike Veny. "So statistically that's zero. Basically, it's a nonsense term that we throw around telling each other to do, but nobody's doing it."

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Podcast Details
Started
Oct 19th, 2015
Latest Episode
Jan 12th, 2018
Release Period
Weekly
No. of Episodes
47
Avg. Episode Length
26 minutes

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