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Real Results No Gimmicks Podcast Episode 35 Weight Training Vs Cardio What's Better

Real Results No Gimmicks Podcast Episode 35 Weight Training Vs Cardio What's Better

Released Wednesday, 17th October 2018
Good episode? Give it some love!
Real Results No Gimmicks Podcast Episode 35 Weight Training Vs Cardio What's Better

Real Results No Gimmicks Podcast Episode 35 Weight Training Vs Cardio What's Better

Real Results No Gimmicks Podcast Episode 35 Weight Training Vs Cardio What's Better

Real Results No Gimmicks Podcast Episode 35 Weight Training Vs Cardio What's Better

Wednesday, 17th October 2018
Good episode? Give it some love!
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Cardio is something that comes to most people's mind when they think

about losing body fat, but is this the most effective type of exercise to

help you reach that goal? What many might not know is that weight

training might be a better option that doing cardio to help you burn fat.

In this 35th episode FitnessWithFlex & FitnessWithFlexHERS speak

about weight training vs cardio which is better?

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