"Holy Shift!" a talk about transformation with image specialist Rhyan of The Just Curated. Chat with us about breakups, divorce, communication, dating, expectations, and being upfront & honest.Learn why men are like buses and why if you wan

Find your strength with Coach Dee!

Mar 31st, 2020 1h 6m

Get ready to be inspired and feel the positivity. Join me as I talk with Coach Dee about her transformation journey, healthy choices, and self care. You always have a choice. Learn to make yourself a priority and find your strength!

Survival tips for Divorce and the Corona Virus

Mar 19th, 2020 58m

Tonight I am talking about how divorce and the corona virus feel the same. Plus simple tips to make it a little bit easier and get through it all.Here are the basics: Have a gratitude practiceShift to an opportunity mindsetMaintain RoutineB

Laugh at Divorce with Michele Traina of Divorce Diaries Show

Mar 10th, 2020 1h 9m

Let's have some laughs and find the humor in this crazy journey with Michele Traina of Divorce Diaries Show. Laughter is the best medicine. Heal through humorlearn tactics you can apply to process your emotions through humor - the villian

Getting Back on the horse....Dating after divorce.

Mar 4th, 2020 56m

Today's show focused on Dating after Divorce Basics: Heal yourself & love who you are before dating. Don't get out there until you are readyWe all crave connectionMen and women are both strugglingOnline Dating is the new normalBe truthful and

Want to stop struggling? Step out of your way, ask for support, & shift to joy.

Feb 24th, 2020 45m

When we are struggling, we need to ask for support. Your people often do not know that you need them because we hide it well. All you need to do is ask when you need a hug or for someone to listen. Step out of your own way. Release the mom g

Deciding to divorce or breakup? You need to ask yourself these questions.

Feb 17th, 2020 1h

In today's episode we talked important questions, plus emotional maturity, releasing worry, mindset shifts & being authentic!Ask yourself these questions as a litmus test in processing your feelings and deciding to divorce:If you had an emer

Heart break, Healing, & Finding Self Love

Feb 10th, 2020 1h

Today's episode: Letting go of the hurtCommunicating LoveFocusing on what you can control Healing through emotional intelligence and ReikiLove yourself firstSpend time with yourself each day. Show up for you.

Don't be an A$%&hole and how to deal with one with my friend Pam

Feb 3rd, 2020 1h 7m

Today we are talking about how to deal with those less than savory people. My friend Pam joins us to talk dirvorce, hard truths, and what we can actually do to manage the arsholery that abounds. Let's stop being suprisedHave a strategyYou ha

Red Flags & Narcissism...we need to start talking.

Jan 27th, 2020 1h 1m

Today's episode focused on narcissistic abuse, its redflags, and creating awareness. I answered the question: How do I recognize the red flags when I enter my next relationship?Use your past experience to learn and growEducate yourself on po

Divorce & Kids...how to talk to them and help them adjust.

Jan 20th, 2020 1h 1m

Today's episode's focus was navigating divorce with your children. Here are the questions I addressed: Should I stay for the kids? How do I talk to my children about divorce? What do you believe is the long term impact of divorce on a child?

Cheating, Trust & Expectations

Jan 13th, 2020 1h

Today's episode I answer the following: Why I created this showWho I am Audience questionsHow do you not compare everyone to him and being afraid they will cheat too?What do you do when your parents love him more than you and it comes betwee

Rate