In this podcast mini series, I share overarching concepts used in coaching to gain speed and momentum towards our life's goals. In this episode, we touch on the power of commitment as a concept, and the power declaration has to speak the futur

11. Life Coaching Concepts 101: Being

Feb 11th, 2022 3m 17s

In this podcast mini series, I share overarching concepts used in coaching to gain speed and momentum towards our life's goals. Probably the most helpful concept in using life coaching as a tool to create what you want in your lifetime; is Bei

10. Life Coaching Concepts 101: No Money & No Time

Feb 11th, 2022 1m 33s

In this podcast mini series, I share overarching concepts used in coaching to gain speed and momentum towards our life's goals. These two objections, not enough time or not enough money, can come up anytime we want to create something new in o

9. Life Coaching Concepts 101: Body Integration

Feb 11th, 2022 1m 43s

In this podcast mini series, I share overarching concepts used in coaching to gain speed and momentum towards our life's goals. Through a friend, I heard a quote from the show the OA, "Knowledge is just a rumor, until it lives in the body". Mu

8. Life Coaching Concepts 101: Being At Cause vs Being At Effect

Feb 11th, 2022 1m 1s

In this podcast mini series, I share overarching concepts used in coaching to gain speed and momentum towards our life's goals. There are a million ways to relate to your life. One helpful dichotomy is where are you 'at cause' in your life and

7. Life Coaching Concepts 101: Responsibility VS Blame

Feb 11th, 2022 1m

In this podcast mini series, I share overarching concepts used in coaching to gain speed and momentum towards our life's goals. Distinguishing the concept of responsibility from blame is crucial when we are taking responsibility for being the

6. How Coaching will eliminate poverty in the rural Midwest.

Feb 18th, 2021 13m 15s

5. Powerful Thought : The Train has left the Station. Destination, Your Dreams.

Feb 18th, 2021 9m 27s

4. Peace on Social Media: How to create it.

Feb 18th, 2021 10m 31s

3. Depression : Get BACK to having it all.

Feb 18th, 2021 35m 19s

Feeling depressed, experiencing foggy and confused states, generally feeling like you're in a funk. These are sucky experiences to have - I think we can all agree on that. Yet, feeling through our feelings to get the gold in them, without perpe

2. Money : How to have it all.

Jan 26th, 2021 28m 49s

You can imagine why MONEY comes up very early on in a conversation about "how to have it all" in your life. Listen to this for some actionable steps on how to have all of the money you want and need - (be warned: sometimes the money is a middle

Trailer

1. Intro : Rebecca the Badass Podcast Trailer

Jan 23rd, 2021 19s

Welcome to Rebecca the Badass! I'm Rebecca Keating and I teach you how to have your cake and eat it too. It's not impossible to have every. single. thing. you want in your life. In fact, I promise you it's easier than you think. Listen on to

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