This is my loving, friendly message to those of you who feel like you just need some motivation to keep moving forward no matter how hard things are right now. 💜
Highlights from this Episode:
- understanding and working around the level of resistance that comes with change
- questions we ask ourselves when a big change is coming
- why failing is normal part of the process
- why mindset is the hardest part because your brain wants to keep you safe
- how to boost confidence/where it comes from
-why you need to make shifts after you fail
- how to get out of being stuck
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