65. how to change your life using THIS new year's practice ft delaney wehn
65. how to change your life using THIS new year's practice ft delaney wehn
65. how to change your life using THIS new year's practice ft delaney wehn
In this episode of the Recalibrate podcast, Jacey and one of her best friends, Delaney, discuss their personal growth, self-reflection, and personal achievements within the past year. Drawing on their shared experiences and insights, they consider how the words 'freedom' and 'ambiguity' resonate with each of them personally, as they reflect on their current life situations and future aspirations. From discussing their past struggles to celebrating their achievements, they highlight the importance of understanding oneself, trusting one's intuition, and aligning with one's authentic self. They also emphasize the power of purpose-driven life and encourage listeners to set their personal Word-of-the-Year as a guiding principle. Additionally, they share tips on cultivating supportive relationships and harnessing the power of vision boarding and daily affirmations to manifest their desired life changes.
TIME STAMPS
00:00 Introduction and Welcome
00:49 Reflecting on the Past
01:32 Discussing New Year's Resolutions
02:30 The Power of Setting a Word for the Year
03:37 The Journey of Living Out the Word 'Play'
06:58 The Struggle of Prioritizing Personal Time
12:20 The Impact of Living Out the Word 'Abundance'
19:12 The Importance of Trusting Yourself
21:00 Setting Intentions for the Coming Year
25:17 Finding Inner Strength and Self-Trust
26:09 The Healing Journey: A Trip to Spain
26:51 The Power of Presence and Hope
28:13 Reflecting on Personal Growth and Honesty
28:48 Releasing Old Patterns and Embracing New Behaviors
29:32 Overcoming Eating Disorders: A Personal Story
33:50 The Power of Open and Honest Communication
35:00 Setting Intentions for the New Year
35:42 Choosing a Word for the Year: Freedom and Ambiguity
38:42 The Power of Vision Boarding and Expanding Your Circle
43:09 Looking Forward to the New Year
45:42 Celebrating Friendship and Personal Growth
If you liked this episode, be sure to give it a 5 star rating wherever you listen to podcasts & head to @recalibrate.podcast on IG to stay connected!
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Support this podcast: https://podcasters.spotify.com/pod/show/recalibratepodcast/support
From The Podcast
Recalibrate
Ever hear someone speak and think, "I felt like I was the only one with that thought?" That's why Recalibrate exists: to create space for authentic conversations that connect us to our shared human experience. If you feel exhausted by all the personal growth content out there & feel like you’ve tried “all of the things” to feel better, this is the place for you. With a belief that "doing more" doesn't always bring better results - each episode provides tools to reflect, reconnect, & maybe even realize you're not alone in what you’re going through. Hosted by Jacey Adler every Wednesday. Support this podcast: https://podcasters.spotify.com/pod/show/recalibratepodcast/supportJoin Podchaser to...
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