reframingourstories
Reframing our Stories: The PodcastEpisodes
Episodes of Reframing our Stories
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In this episode, Kara talks with Anna Hayek and Marco Orlando on the topic of sexuality health education for people with intellectual and developmental disabilities and the community that supports them.Anna works for Mad Hatter Wellness, a bus
We can get stuck in the stories we tell ourselves and this can be an exhausting way to live. However, our brains are pretty wonderful and with intention we can help rewire and change the ways we show up for ourselves. This is what Christina Woo
On our podcast, we’ve talked a lot about sexuality related to people who identify as female, but today we are focusing on those who identify as male. Societal gender roles not only impact females, but everyone else. Reece Malone and Kara discus
When a person is told they have breast cancer, there are many emotions that come from that diagnosis, including grief and fear. Lisa Chism is very aware of these emotions and the way they continually show up throughout the journey of battling b
Kara gets personal with author Shannon Harris as they talk about her book The Woman They Wanted. As a pastor’s wife, Kara identified with Shannon in that the church can be hard place to be due to always feeling watched. Shannon and Kara share e
In this episode, Kara talks about some of the things she has been reframing from her teaching students and her time in advent. In a recent teaching session at a church, they talked about secrets and shame. She talks about how it matters that Je
The topic of STIs is often accompanied with shame. It is also accompanied with the idea that a person was careless and promiscuous. However, that is not how STIs work. Sexual Health Education in our country is starting to change for the better,
Two sex therapists and a sex educator talk about their deconstruction journey with church and finding their way into being professionals helping people understand their sexuality. Purity culture had a way of convincing people to not listen to t
More and more people are opening their relationships in one form or another. 1 in 9 people have tried a polyamorous relationship in their lifetime, according to a 2021 study published in Frontiers in Psychology. Kara talks with expert Joli Hami
Intimate partner violence and domestic violence often lives in the shadows of many people’s lives. It can go unaddressed and unnoticed by friends and family for a long time. Getting help to end the violence is a brave and courageous act and one
Reproductive Justice and Rights are currently a battleground in our country. As Kara studied to become a sex educator, she learned her knowledge around reproductive justice and rights was quite limited. It has been her biggest learning curve an
We have been given a script on how to feel about our bodies. It limits who we are and the depth of life that we can experience. Kara talks with Hilary Kinavey and Dana Sturtevant the Co-Founders and Co-Owners of the Center for Body Trust and th
In their Season 3 Finale, Kara and Jenny talk about what they are reframing from the last year, where they have grieved and what is bringing them joy. They talk about parenting post pandemic, the influence of our parents, reminders of expectati
There are many subjects that Kara and Darren discuss in this podcast, they definitely go where the conversation wants to flow, including the bidet. Somehow, the story of the bidet leads us into the topic of lacking. What does it mean to lack in
In all her education in sexual health, Kara has never heard orientation explained or broken down the way that Aubri Lancaster did when talking about asexuality and aromanticism. Aubri challenged Kara to think more deeply about how orientation i
Recognizing that sobriety is the step you need to take to get back to you is one that takes courage. Kara talks with her friend Anthony Eder about his journey living into sobriety. On the path to becoming sober, Anthony learned how to enjoy his
In this episode, Kara talks with Shereese Floyd about how past trauma can leave us stuck in a character and not know who we are. Shereese escaped from an abusive relationship and changed her story, and is now helping others to do the same. Part
If you’re a people pleaser trying to establish boundaries, this podcast is for you! Kara and Hailey Magee are self identified, recovering people pleasers. In this episode, they talk about the many layers behind establishing boundaries and the f
As parents, we want the best for our children and want to see them thrive. Our hope is to provide them with protection, care, and a world where they don’t feel threatened. In this episode, Jamie explains what it is like to parent a child who is
Technology continues to be a tool we use to enhance our life and relationships. As parents, there is definitely a love/hate relationship that develops with tech as it can do wonderful things and yet cause harm. In this episode, Kara talks with
The world of kink is big and often gets a bad rap, especially among religious communities. However, there is a lot more to kink that can help us open our world to a deeper understanding of ourselves. It’s within kink where we are often given pe
Sometimes it can take a moment, like when you’re having a glass of wine in the evening with a new album playing, and listening to your body to discover the next move to take in your life. That was the case for Rozella H. White. She came to a po
Three friends: Kara, Rola, and Kirt spend some time talking about how they have deconstructed the ideas they grew up with around God, the body, and sex. Rola is a Presbyterian pastor from Lebanon who talks about what it was like growing up in a
Belonging is something that many of us hope for. We need to feel like there is a place for us, but sometimes the places we are in are not the places that offer us the freedom to be ourselves. Join Kara as she talks with Katie Kuntz-Wineland, t
In this episode Kara got to fangirl as she spoke with one of her favorite artists, David Hayward. David was a pastor for over 30 years before leaving the church and using his art to deconstruct his faith and get more in touch with who he is. Hi
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