In honor of mental health awareness month, Jeremy & Dallas are joined by the friend Allan to explore what it really means to "do the work"See this podcast & our other new work on YouTube:https://www.youtube.com/channel/UCQRZxQwEW8yAZqbphwVPUU

What ”getting help” ACTUALLY looks like w/ special guest Mike Nolan

Mar 18th, 2022 1h 3m

Our good friend Mike Nolan from Embodied Recovery joins us today to talk about what getting help actually looks like. On our last episode we talked about the importance of getting help, and today we talk about HOW to actually get it. Navigating

Finding Your Purpose in Recovery

Mar 10th, 2022 45m 17s

We're diving into a deep one this week, folks! So often we see people's purpose become nothing more than staying sober. While this often serves in early recovery, it can lead to stagnancy or the inevitable plateau that can sometimes lead to rel

Seeking Help During The Covid Era

Feb 8th, 2022 51m 53s

This is potentially the most important episode we've ever recorded. On the program we discuss the importance and urgency of seeking the help you need despite the barriers today's world places in our way.See this podcast & our other new work on

New Years Hits Different In 2022

Jan 13th, 2022 49m 8s

Happy New Year, friends! We're so excited to be back on the mics and back in the studio bringing smiles to your beautiful faces. We felt it fitting to riff on the energy of the New Year, 2022 baby. We're also introducing a few new segments to

We‘re BACK!

Nov 23rd, 2021 46m 42s

Well friends, it's been a while. The bros have been up to all kinds of good stuff and we're so excited to share it with you. See this podcast & our other new work on YouTube:https://www.youtube.com/channel/UCQRZxQwEW8yAZqbphwVPUUQCheck out o

The Breakup Blues - How to Grow & Love Yourself After a Relationship Ends!

Mar 9th, 2021 54m 44s

Dallas & Jeremy talk about the future of the podcast & help listener "Derek" with his break-up, co-parenting, and self love.Follow us on social media: @bettermentbros *We want to hear from YOU! Let us know if you have feedback:bettermentbro

A Heads Up From The Bros

Jan 12th, 2021 5m 22s

Check it out everyone...we're gearing up for season 3 of the podcast, but it's going to take us a little bit of time and a whole can of elbow grease. We're slightly shifting direction and think you guys and gals will absolutely love where the

The Bro's Christmas Special

Dec 25th, 2020 41m 56s

Merry Christmas everyone!Follow us on social media: @bettermentbros Support us on Patreon:https://www.patreon.com/bettermentbrosJOIN US ON THE SHOW!That's right folks, if you want to join the bros on the air, now's the time! Hit us up if y

Story Time Part 2: Young Love

Dec 15th, 2020 51m 46s

Alright folks, here's our second story time episode featuring the ever-embarrassing young love stories! Next week we'll circle back to our regular programming, but we hope you've enjoyed some laughs with these episodes. Let us know if you enj

Funny Holiday Stories Part 1

Dec 9th, 2020 48m 56s

Given the nature of 2020's holiday season, we felt compelled to lighten the mood around here with some funny stories from our past. If you've listened to previous episodes, you've know that this was a long time coming! We want to know from yo

Toxic Relationships w/Special Guest Liz: Part 2!

Nov 25th, 2020 43m 26s

Here's part two of our amazing conversation with Liz on toxic relationships. We absolutely love Liz's insight, wisdom, and perspectives on how to create a beautiful life after leaving toxic relationships. The three of us dig deep into what pe

Toxic Relationships w/Special Guest Liz: Part 1

Nov 18th, 2020 42m 47s

The Bros welcome special guest Liz to the program to share her experience of being in a toxic relationship + ways in which she has transformed her life since then. Toxic relationships are one facet of 2020 that often goes overlooked, so we're

You Can Still Win Even If Your Party Loses

Nov 3rd, 2020 29m 22s

Welcome to our Election Day Special! We don't often talk politics on the show, but given the nature of our political climate we decided it best to serve you up with a nice political reframe. The punchline: no matter what goes down in Washington

Change Your Life Despite The Fear

Oct 28th, 2020 58m 50s

This is one we're all too familiar with - I know what changes I need to make, I know the benefits of making them....but how do I start when I'm afraid? Listen, growth isn't always a pretty picture. Rarely does real growth happen without pain.

How to Deal with Haters When They're Family

Oct 20th, 2020 43m 28s

This week we take a look at what we can do to reframe hate & shade thrown at us from others, even when those people are our family. Follow us on social media: @bettermentbros Support us on Patreon:https://www.patreon.com/bettermentbrosJOIN

Hand Me Down Beliefs Pt 2: Recovery

Sep 29th, 2020 47m

The bro's take ANOTHER look at hand me down beliefs, but this time they get specific with beliefs in addiction recovery communities. Follow us on social media: @bettermentbros Support us on Patreon:https://www.patreon.com/bettermentbrosJOIN

Hand Me Down Beliefs

Sep 22nd, 2020 1h

The bro's take a look at where our programming comes from, how to bring awareness to it, and ultimately refresh our belief systems.Follow us on social media: @bettermentbros Support us on Patreon:https://www.patreon.com/bettermentbrosJOIN U

Current Times w TJ Woodward Part 2

Sep 15th, 2020 52m 30s

Here's part two of our wonderful conversation with TJ Woodward about our current times and what the heck we can consciously do about it.TJ Woodward is a best-selling author and the founder/creator of Conscious Recovery & The Conscious Recovery

Current Times w TJ Woodward - PT 1

Sep 8th, 2020 44m 17s

If nothing else...2020 sure has been interesting. On Part 1 of our conversation with TJ Woodward, we explore what's behind a lot of what we're seeing socially and how we can better navigate it.TJ Woodward is a best-selling author and the foun

2020: The Ultimate Reframe

Aug 25th, 2020 45m 41s

Is it possible to reframe our experience of 2020 thus far?What would that be like? feel like? look like? We explore those questions and more.Damn...It feels so good to be back in the studio cranking episodes for you guys. Follow us on social

Should our caller be a drug/alcohol counselor?

Aug 19th, 2020 52m 32s

We're back everyone!! After taking a small break we finally got back into the studio to talk with our caller about whether or not she should start a new career in the drug & alcohol treatment industry!Follow us on social media: @bettermentbros

Mike A - Part 2

Aug 11th, 2020 47m 5s

Alright friends here it is, the long awaited sequel to Overcoming the Odds with Mike A. Mike went from counting money to counting macros - from kilos to keto! For those that tuned in a little while back for Jeri's episode, here's the man the m

Overcoming the Odds with Mike A

Jul 21st, 2020 1h 3m

We're so excited for this episode. Mike A went from counting money to counting macros - from kilos to keto! For those that tuned in a little while back for Jeri's episode, here's the man the myth the legend...Mr. Mike A here to share his story.

Celebrating the 1 year anniversary of the show!

Jun 23rd, 2020 50m 16s

Damn...has it really already been a year?!?We welcome special guest Jeri Armstrong to the studio to follow up on her email from a little while back and to talk about a year of the Betterment BrosFollow us on social media: @bettermentbros Sup