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Jessica Knight
Relationship Recovery PodcastEpisodes
Jessica Knight
Relationship Recovery Podcast
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Support the Show.Website: Emotional Abuse CoachInstagram: @emotionalabusecoachEmail: [email protected]{Course} Identify Signs of Abuse and Begin to Heal{Free Resource} Canned Responses for Engaging with an Abusive Partner
Social media platforms are notorious for their bite-sized content designed to grab attention quickly. However, this format often lacks nuance and depth. In the context of relationship advice like Todd's post, there’s no room to address individu
In this episode, I speak openly about the red flags of abusive relationships. For anyone feeling entrapped or seeking support in such situations, remember there are resources available to help navigate these turbulent waters—reach out if needed
Courtney Gilmartin is at the forefront of advocating change within family courts through her organization New Jersey Protective Moms. On this episode, Courtney brings invaluable insights in navigating the Family Court System that resonate not j
Gaslighting is an insidious form of mental manipulation where one person seeks to sow seeds of doubt in another individual’s mind. The goal? To make them question their own judgment, memories, and even sanity—essentially discrediting their sens
Ben Taylor joins us again for an in-depth discussion on one of the most bewildering and painful aspects of narcissistic relationships: The Discard. In this episode, we define the Discard, discuss the various forms it can take, and try to unders
When Dr. Gary Chapman introduced the concept of the Five Love Languages, many embraced it as a revolutionary way to enhance communication and intimacy within relationships. These languages – words of affirmation, acts of service, receiving gift
In today's episode, we delve into a profound concept known as "the Teddy Bear Effect," which provides insight into manipulative expectations within abusive relationships.The "Teddy Bear Effect" stems from Patricia Evans' analogy in her book Con
Are you struggling to figure out what is going on in your relationship? In this episode, I unpack emotional immaturity and its connection to abusive behaviors in relationships. Key Points Discussed:Self-Doubt vs. Self-Work: Many individuals que
Have you ever found yourself questioning your reality within a relationship? If so, you're not alone. Many individuals struggle to reconcile the conflicting words and actions of their partners, especially when those partners are skilled manipul
Emmy Marie joins me to dive into trauma responses—how they develop from abusive relationships and ways to manage them. It's crucial to know ourselves better without the weight of judgment or guilt.We delve into how triggers can remind our bodie
Today's episode provides an assessment tool for understanding emotional abuse. Often, abusers distort our reality, making us question ourselves. This tool offers clarity and validation to identify what's truly happening in your relationship. Un
Coercive control is psychological and emotional abuse involving manipulation and oppression—it often goes unnoticed as it disguises itself as care but undermines autonomy. Understanding it is crucial and this episode seeks to better understand
Christina Pierce is a single mother who was stripped of parental rights following her daughter’s heart-wrenching reports of abuse. With each court appearance and every legal document filed, Christina faced an uphill battle against not just her
How do we detach from an abusive partner? This episode explores why detachment feels tough—it's often likened to breaking an addiction—and offer strategies for stepping back.One common obstacle is the urge to control an ex-partner's actions po
A lot of us wonder how we can be healthy after a toxic relationship. Today's guest, Ginger Dean, is a licensed psychotherapist and creator of Loving Me After We. Ginger shares her expertise in helping women overcome toxic relationships to beco
What if you could decipher the enigmatic world of personality disorders? I'm your host, and in a captivating conversation with psychologist Carrie McAvoy, we unravel the complexities of personality disorders, like narcissism, sociopathy, and ps
Are you drowning in your High Conflict Divorce? Todays guest, Tori, a Family Court Strategist, shares expert strategies to navigate the turbulent waters of family court. Tori unravels the complexity of the family court system and illuminates th
Ever wonder what a Narcissist is thinking? Today, we're pulling back the curtain in an enlightening conversation with Ben Taylor, a Self-Aware Narcissist. Ben guides us through narcissistic relationships, shedding light on complex dynamics like
Emotional abuse is often depicted as a stark, unmistakable force in relationships. However, many suffer from a more insidious form that whispers and weaves itself into their lives with such subtlety that it's almost invisible. It can make victi
Do you find yourself confused by the terminology around Narcissistic Abuse? Katherine Kleis returns to unravel the complexities of narcissistic abuse. She helps us decipher the often bewildering lingo associated with Narcissistic relationships.
How do you heal? In this episode, I dive into the emotional turmoil we all feel and how I emerged more self-aware, resilient and hopeful. I reveal how I found strength and broke free from a cycle of unhealthy relationships. We'll explore the vi
Are you stuck in a trauma bond and struggling to break it? Join Lisa Sonni and I are we dissest Trauma Bonding and paint a vivid picture of what trauma bonding looks like and feels like.We shine a light on the psychological process that fosters
'tis the season for Narcissistic abuse! Does it feel like things are heightened right now? They likely are. On this episode, we talk through some themes you may be noticing this season, specifically with co-parenting and high conflict divorce
Does it feel like you will never stop thinking about your ex? Trey De La Torre joins me to dive into rumination, analyze the motives behind narcissistic behaviors, and discuss the signs indicating a narcissist playing the victim. His insightfu
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