You all may know the saying "breaking up is so hard to do," well it's true! Losing a relationship that you invested so much time in can take a toll on you emotionally, physically and sometimes mentally; especially when you thought that was the
In today's podcast episode my cohost (Niambi Espada) and I will be diving into a topic that is crucial for building the firm foundation of being in a relationship. Loving yourself first is a term that people like to use when they haven't been a