Relaxation by Inner Health Studio Podcast

A Health and Self-Help podcast featuring
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Guided relaxation to calm the mind and relax the body. Relaxation techniques include visualization, autogenics, creative expression relaxation, passive progressive muscle relaxation, and more. Use these relaxation audio and video podcasts to enhance sleep, reduce stress, and promote physical and mental wellbeing. Inner Health Studio specializes in coping skills and relaxation resources. Improve your inner health with these relaxation techniques

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Podcast Details

Created by
Inner Health Studio
Podcast Status
Potentially Inactive
Started
Apr 13th, 2016
Latest Episode
Apr 13th, 2016
Episodes
24
Explicit
No
Language
English

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