Relaxation to Decrease Fidgeting
Released Wednesday, 13th April 2016
Good episode? Give it some love!
Relaxation to Decrease Fidgeting
Relaxation to Decrease Fidgeting
Wednesday, 13th April 2016
Good episode? Give it some love!
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Relaxation by Inner Health Studio Podcast
Guided relaxation to calm the mind and relax the body. Relaxation techniques include visualization, autogenics, creative expression relaxation, passive progressive muscle relaxation, and more. Use these relaxation audio and video podcasts to enhance sleep, reduce stress, and promote physical and mental wellbeing. Inner Health Studio specializes in coping skills and relaxation resources. Improve your inner health with these relaxation techniques.Join Podchaser to...
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