Soothing sounds and calming frequencies are utilised to bring about serenity and peacefulness to the listener.Relaxing Sounds can be heard wherever one listens to their favourite podcast. Possible ASMR triggers.
A powerful method of removing negative energy from the body. Soft speaking. Giving great thanks to all who have bestowed an act of kindness upon you and paying it forward. Possible ASMR triggers. Thank you to all who suggested any idea for the
A Solfeggio frequency to help transform the negative forces to become positive change. The optimal time to listen to this tone is at bedtime. A deep cleansing breathing technique is utilised to help relax the body and quiet the mind. Whilst lis
A listener request for chirping crickets! Fall into a restful slumber whilst listening to the soft pitter patter of the falling rain as crickets chirp blissfully. I recommend listening to this episode whilst in a quiet and dark place such as th
Today is a day that calls for healing. September 30, 2021 is International Truth and Reconciliation Day to remember the lost souls of Native/Indigenous children cruelly forced to live in Indian Residential Schools This is Native American healin
Per listener request: over 30 minutes of 174 Hz and 528 Hz Solfeggio tones and frequencies to help calm the spirit. The 174 Hz commonly is used for relaxation whereas the 528 Hz often is used for sleep and healing. It is highly recommended to l
A solfeggio frequency to help aid in healing. Use in conjunction with the 4-7-8 breathing method to help relax the mind and thus helping expedite the healing process. ASMR sounds. For best results, listen with ear buds/headphones. Possbile ASMR
A very simple beathing exercise uisng the 4-7-8 technique to help relieve stress, tension and anxiety. Plus, a bonus method to alleviate anxiety. Hosted on Acast. See acast.com/privacy for more information.
Let the hypnotic and rhythmic sounds of a cuckoo clock tick tock help lull one to calmness and quietness . Hosted on Acast. See acast.com/privacy for more information.
Pink noise is a sound blanket that wraps the listener into a more sound and deeper sleep. Pink or brown noise is more effective than white noise for drowning out backgrounders sounds. Hosted on Acast. See acast.com/privacy for more information.
Welcome to Relaxing Sounds. The sound that will be heard will help one stay focused and centred by calming, soothing, relaxing and comforting one’s weary inner self. Put on headphones for full effect. Close your eyes, breathe deeply and evenly.
Sounds of birds at twilight. Listen with headphones for full effect to enter a peaceful and serene state of consciousness Hosted on Acast. See acast.com/privacy for more information.
Thunder Storm With Rhythmic Falling Rain. Please listen with headphones to achieve the full effect. I truly hope this is a comforting and relaxing sound for those in need of some peace and serenity in their life. Hosted on Acast. See acast.com