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Not All Thoughts Are True

Not All Thoughts Are True

Released Sunday, 23rd February 2020
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Not All Thoughts Are True

Not All Thoughts Are True

Not All Thoughts Are True

Not All Thoughts Are True

Sunday, 23rd February 2020
Good episode? Give it some love!
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Overthinking (especially about the future) is rarely worth its price. Although learning from the past and planning for the future are essential, the real action is in the present.

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Relaxing with Rob

Learn strategies to reduce stress and increase mindfulness.

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