- Understand how ideas are spread among people and how this relates to ideas spread in the natural health community. 

- Sometimes the contrarian idea can be the right idea! 4:04

- Hear why early Natural Hygienists were thought of as crazy for their "radical" ideas like fresh air and bathing. 6:00

- Why "black and white" and idealistic thinking can sometimes do more harm than good and hear Kevin's experiences with this and a potentially life-threatening experience. 13:12

- When certain pharmaceutical drugs can actually be the safest form of treatment, and why it's important to make distinctions when choosing treatment. 15:55

- Enlightening information on the germ theory and Natural Hygiene's take on it. Spoiler alert: yes, you can actually get sick. 16:44

- Why it's natural for the body to slowly start breaking down. We have to die of something! 20:20

- When genetic mutations can actually be beneficial evolutionary processes, as in the case with polar bears as we know them today. 21:21

- Why sugar isn't the sole cause of diabetes and what Natural Hygiene had to say about it. 25:00

- Understand why excess fat in the diet can be particularly damaging when following a raw food diet.28:01