The Myth of Stress - Episode #31
Released Thursday, 25th September 2014
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The Myth of Stress - Episode #31
The Myth of Stress - Episode #31
Thursday, 25th September 2014
Good episode? Give it some love!
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- Why everything that we've learned about stress may be absolutely wrong: It's not stress that's bad for us, but our perception of stress. This is what creates illness, not stress itself.
- Why the natural state of the human being is NOT happiness, and what to do in light of that knowledge.
- How to tell if you're genetically prone to stress: Kevin reveals the gene that's behind it.
- How personal development has led people to be MORE stressful with this false concept of happiness and goal-setting.
- Kevin's formula for achieving goals while not suffering from the effects of stress.
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Renegade Health Radio
Finally, a no-nonsense approach to health and nutrition that works! Kevin Gianni and Frederic Patenaude have seen it all. With over 25 combined years of experience on the front lines of the diet, health and fitness debate, they've experimented with all types of diets, studied cultures from around the world, and have come to their renegade conclusions about how to get and stay healthy.Join Podchaser to...
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