Hello my friends

This episode is about becoming aware of your thoughts and committing to your personal growth so that you can have the life you want and become the person you want to be. I talk about my personal challenges and difficulties with my mindset and the negative programming I picked up in childhood and how this impacted me later on in life.  

“Here is the big challenge of life – you can have more in life because you can become more than you are, the other side of the coin is that, unless you change how you are, you will always have what you got. So if you will change, everything will change for you. You don’t have to change what’s on the outside, only what’s on the inside”.

How your mind was not designed to make you happy: How the mind works and how it is programmed for survival 

The dangers of becoming complacent when it comes to the mind

The impact of our belief systems on our internal world and our mindsets on our external world 

Why it is so important to prime and condition the mind for positivity and growth daily

Taking control of how we think and what we choose to focus on

Our environment and how that shapes exactly how we think today 

What sets successful / happy people apart

A practical action step to you can apply straight away to start your day in a more meaningful way and eliminate negativity

If you have someone this can help in your life, please share it with them that way we can uplift and inspire even more people together.  In the next episode, we talk about the “Viruses of the mind.”