Right Life Project Podcast

There's no shortage of memes and other quick snippets of wisdom out there that purport to help you feel better or be happier. We produce some of them, too. But a lot of people offer, and consume, only these snacks instead of full meals. People

006: How to Have the Life That's Right For You

Jan 2nd, 2015 16m 7s

Looking to start the new year on the right foot and make some positive changes in your life? Whether you're just looking to improve one area of your life or you're seeking a long-term, deep sense of satisfaction and fulfillment in your life, yo

005: Putting Your Addictions in Their Place

Dec 20th, 2014 17m 13s

Addictions and other compulsive behaviors—ones you’d rather not engage in, but have trouble stopping—are a universal problem, and you're especially likely to encounter them when you're trying to make changes in your life. They epitomize the str

004: The Illusion of Us vs. Them

Dec 10th, 2014 17m 44s

Part of your brain's job is to provide you with a sense of self, and identifying with it comes naturally. Holding tightly to an identity, though, whether it's yours as an individual, or that of a certain group you belong to, shuts you in as muc

003: Social Connection as a Human Need

Nov 28th, 2014 15m 15s

The presence or absence of social contact, connection, and support can affect your physical and psychological wellbeing profoundly, so it's a critical factor in your pursuit of a Right Life. Here I explore the difference between your bare-minim

002: Coming Back to Life With Mindfulness

Nov 20th, 2014 37m 19s

Mindfulness meditation sure is popular these days! However, I see it being misrepresented in the media—and therefore misunderstood by people—all the time. Here is the lowdown on what mindfulness is and why you need it. I'll also bust a few of t

001: Hello! Redemption, Anyone?

Nov 12th, 2014 10m 35s

For the inaugural Right Life Project podcast, we start on common ground: the innate human desire to soar, no matter what seems to be holding us down. You're probably familiar with the concept of redemption in certain contexts, even if it's just

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